Health Tip: Seniors, Listen to Your Bodies
- Posted by on May 23rd, 2008 filed in Medicine News
(News in medicine News) — With a doctor's approval, exercise is a great
choice for medicine hat news classifieds
, including seniors. But older people must listen to
what their bodies tell them about how much they can handle.
choice for medicine hat news classifieds
, including seniors. But older people must listen to
what their bodies tell them about how much they can handle.
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Here are warning signs that you have done too much and that you should
contact your doctor without delay, courtesy of the American Academy of
Family Physicians:
- Chest pain or pressure in your chest.
- Dizziness or medicine news
. - Difficulty breathing, or severe shortness of breath.
- Balance emergency medicine news
. - Nausea.
- Sore or strained muscles, news in medicine if the pain lasts for several
days.
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