Medicine News, diet and practice from specialties

(HealthDay News) — With a doctor's approval, exercise is a great
choice for everyone, medicine news
seniors. But older people must listen to
what their bodies tell them about how much they can handle.

Here are warning signs that you have done too much and that you should
contact your doctor without delay, courtesy of the American Academy of
Family Physicians:

• Chest pain or pressure in your chest.
• Dizziness or lightheadedness.
• Difficulty medicine hat news obituary
  , or severe shortness of breath.
• Balance problems.
• Nausea.
• Sore or strained muscles, especially if the pain lasts for several
  days.